Private Therapist in Cheshire & Online

Straight-Talking Therapy for Business Owners & Professionals

Expert Private CBT Therapy

Cheshire Therapist & Online Therapist

Looking for a Private Therapist in Cheshire who gets it and delivers real results?

Are you stuck in a loop of overthinking, stress, and anxiety? Trapped in self-doubt and never feel good enough? It’s exhausting and frustrating right? You’re not alone, and the good news is it doesn’t have to be this way.

I’m Hannah Paskin, a Straight-Talking Therapist in Cheshire. I help High Achievers, Business Owners, Senior Execs, and those in demanding jobs ditch anxiety and take back control.

Are you ready to:

Let's make that happen!

Expert level CBT Therapy that will get you results. Book your Private CBT Therapy Appointment now!

Why Work with Me?

Why you’ll like my brand of Therapy at Hannah Paskin Therapy

No fluff, no psychobabble – just expert guidance, honest conversations and highly effective CBT strategies that actually work. Got a question – I’ll answer it directly. Not sure where you’re going wrong? I’ll help guide you.

Your struggles are unique, and so is my approach. Whether you’re dealing with burnout, anxiety, imposter syndrome, perfectionism, people-pleasing or workplace stress, I will design a personalised treatment plan that aligns with your goals.

My approach is specifically designed for high achieving professionals like you who are struggling with decision-making, letting go of control, procrastination, boundaries, overwhelm, or the pressures of leadership. Working with me will help you learn to thrive professionally and personally.

I get it because I’ve been there – burnout, perfectionism, and people-pleasing (quite the triple whammy!) The combination of my personal insight and professional CBT Therapy training allows me to help you to get to the root of the problem and make lasting changes.

Choose between in-person Therapy in Cheshire (Middlewich) or Online Therapy from anywhere, or combine the two. Book what you want, when you want.

Therapy for Professionals

You’re great at analysing and problem solving, but you’ve got stuck with overthinking and don’t know how to escape. That’s where I come in. I help High Achieving Overthinkers to get back in control and learn how to thrive.

I’m a Specialist Business Therapist for Business Owners, Entrepreneurs, Senior Execs and those in demanding professions, helping you to overcome a range of common annoying problems.

Specialist Business Therapy Services

No more excuses; let’s get to work.
Book your Private Therapy Appointment

Want to discover how Business Therapy would really work for you? Read Case Studies

Do you:

  • Constantly overthink decisions?
  • Lack self-confidence?
  • Have blurred work boundaries?
  • Lose time procrastinating?
  • Struggle to let go of control?

Do you want to:

  • Rewire your thinking?
  • Boost your self-confidence?
  • Achieve balance?
  • Improve effectiveness?
  • Learn how to switch off?

Do you:

  • Feel tense and on-edge?
  • Overthink everything and imagine the worst?
  • Suffer insomnia?
  • Struggle with decisions?
  • Feel like your fears are running your life?

Do you want to:

  • Gain self-insight?
  • Stop excessively worrying?
  • Improve sleep & relaxation?
  • Learn how to tolerate uncertainty and things outside of your control?
  • Face life’s ups and downs with confidence?

Do you:

  • Feel like a failure?
  • Constantly compare yourself to others?
  • Keep moving the goal posts?
  • Struggle to celebrate your wins?
  • Feel fed up?

Do you want to:

  • Believe in yourself?
  • Improve confidence?
  • Think differently?
  • Appreciate your achievements?
  • Stop chasing the impossible?

Do you:

  • Feel completely exhausted?
  • Struggle with boundaries?
  • Always feel responsible?
  • Set yourself impossible standards?
  • Always feel like you should be doing more?

Do you want to:

  • Find a new way forwards?
  • Understand why you burnt out?
  • Develop healthy boundaries?
  • Rewire your thinking?
  •  Recover and thrive?

Do you:

  • Feel compelled to say yes?
  • Dread disappointing anyone?
  • Put everyone else’s needs above your own?
  • Struggle to speak up for yourself?
  • Often feel alone?

Do you want to:

  • Learn to say no without guilt?
  • Establish boundaries?
  • Prioritise your own needs?
  • Stop feeling responsible for other’s feelings?
  • Spend time on things that you value?

Do you:

  • Always feel like it could be better?
  • Find yourself redoing things?
  • Get stuck in procrastination?
  • Feel overwhelmed?
  • Take on too much?

Do you want to:

  • Improve your self-belief?
  • Overcome procrastination?
  • Stop moving the goal posts?
  • Learn when to stop?
  • Stop setting impossible standards?

Private CBT Therapy

How can I help?

By giving you straight talking advice, problem-solving with you, and providing practical solutions that actually work with CBT therapy.

So what’s CBT?

Cognitive Behavioural Therapy helps you to identify unhelpful thought patterns and replace them with healthy ones. It’s like upgrading your mental software to live a happier, more fulfilling life.

CBT Therapy is a powerful tool to:

I’ll get you back in the driver’s seat, so your emotions are no longer in charge.

Discover more about Private CBT Therapy

What else I can help with?

As an experienced CBT Therapist, I have significant training to help you with a wide range of problems. Beyond my specialism of Corporate Therapy, I also provide:

CBT for Stress, CBT for Anxiety, CBT for Self Esteem, CBT for GAD and CBT for OCD.

Get in touch if you would like to find out how I could help you.

Want to discover how Business Therapy would really work for you?
Read Case Studies!
Ready to invest?
Book your Private CBT Therapy Appointment

AXA CBT Therapist

Are you a Banker, Lawyer, Doctor, or other Business Professional with AXA Health insurance benefit? You might be eligible for funded Online CBT Therapy or Therapy in Cheshire via Hannah Paskin Therapy.

Get in touch to check your options

Client Success Stories

Hear from other professionals

Don’t just take my word for it — hear it from those who were once in your shoes. My clients appreciate the no-nonsense approach that brings real results. They’re living better lives because they chose to make a change. Will you?

Ready to make your mental wellness a priority?

Don’t wait another day. Let’s tackle your stress, anxiety, or whatever’s holding you back.

Therapy Blogs

I cover a ton of topics in my blog posts.

Business Owners - 5 Common problems

Running a Business & Taking time off – Advice for Business Owners

Business Owners – How many annual leave days did you take off in 2024?Actually off work. No emails, no phone […]

A picture of me, Hannah Paskin, a Therapist. I am wearing a green dress with white spots, sat on my therapy sofa. There is the words straight-talking therapist for professionals on the image

Therapy for Business Owners

Providing Therapy for Business Owners is one of my specialties. In this blog I will cover the 7 most common […]

Therapy FAQs

I’m a Cognitive Behavioural Therapist. I have a post-graduate degree in CBT Therapy, which I completed in 2013. I had been working as a CBT Therapist full time since then. I am accredited with the BABCP. I have been working in therapy services since 2008. I worked in NHS funded IAPT services for 10 years including in senior leadership roles. I currently work as a clinical supervisor to other CBT therapists alongside my private practice.

I work with adults, and only individually. This means I don’t work with under 18s, and I don’t work with couples. I specialise in providing Business Therapy and have done since 2019 within my full-time private practice clinic. As an experienced CBT Therapist, I also provide CBT for Stress, CBT for GAD, CBT for Self Esteem, and CBT for OCD.

Just the fact that you’re considering it, suggests it’s likely already time for therapy. Most clients in private therapy say they wish they had started sooner. If you are being negatively impacted by your emotions, if your thoughts are getting in the way, if you’re struggling to live the way you want to, private CBT Therapy could really help.

Typically, clients will come for between 6-20 private CBT sessions, depending on how much input they want or need. Some clients will come for a smaller number of sessions to gain self-insight and learn effective strategies and then continue implementing this by themselves. Others will choose to have weekly CBT Therapy for support until they have fully overcome their problem. I offer a flexible booking system, so you can choose how many sessions you want, and when you want. 

My private CBT costs can be found here

I’m a therapist with my own full time private therapy clinic in Cheshire (located in a discreet business centre in Middlewich). I also deliver Online Therapy via Zoom. I work Monday-Friday 10:00am – 6:00pm with therapy appointments between 10.30am and 5.30pm. You can book online here, appointments are available on a first come first served basis.

You can read reviews of me on both Google and Trustpilot.

Yes, the service is confidential. Information you share with me about your business or personal life will be held confidentially in line with the code of ethics of my profession. I will never share that you are a client of mine.

Not usually. We only contact other professionals such as GPs if there is a concern about your or someone else’s safety. Otherwise, private therapy is confidential and is not recorded on your medical record.

Appointments are paid for online at the point of booking. Any appointments cancelled with less than 24 hours notice are fully chargeable. Full details are provided in my Therapy Agreement, please contact me if you would like to read a copy before booking a session.

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