Private Therapist in Cheshire
The Straight-Talking approach to Therapy for Business Owners & Exhausted Professionals
Providing Effective Therapy for Anxiety and Stress.
Looking for a Private Therapist in Cheshire who gets it and provides actual solutions?
Whether you’re seeking therapy for Burnout, Anxiety or Stress, having a Therapist who knows what it’s like can make all the difference.
I’m Hannah, I’m a CBT Therapist working closely with Business Owners, Senior Execs, and those in demanding professions.
Are you done with feeling exhausted, fed up of being overwhelmed & anxious, tired of overthinking and frustrated with never feeling good enough?
Are you ready to stop pretending you’re coping when you’re barely functioning, and instead learn through therapy how to get back in control of how you’re feeling?
With online CBT therapy, or Face-to-Face CBT therapy at my welcoming and judgement free Cheshire Therapy Clinic, I’ll help you to get the answers you need to live the life you want.
Ready to book your first therapy session?
Want to read more about how CBT therapy can help you?
Case Study examples of how Therapy for Business Owners and Busy Professionals with me really works.
Powerful CBT Therapy to put you back in the driver’s seat
I’m here for the high achievers, the never-say-no-ers, and the can’t slow down crowd. How can I help? By giving you straight talking advice, problem-solving with you, and providing practical solutions that actually work with CBT therapy. So what’s CBT? Cognitive behavioural Therapy helps you to identify unhelpful thought patterns and replace them with health ones. It’s like upgrading your mental software to live a happier, more fulfilling life.
AXA Approved CBT Therapist
Are you a Banker, Lawyer, Doctor, or other Busy Professional with AXA Health insurance benefit? You can access funded Online Therapy via Hannah Paskin Therapy.
Why you’ll like my brand of Cognitive Behavioural Therapy.
Clear, direct advice
No fluff, no psycho-babble. Just real therapeutic strategies that work for real people. I'm here to offer practical steps and honest feedback that make a genuine difference.
Your therapy, your way
Whether you’re dealing with burnout, anxiety, imposter syndrome, impossible expectations of yourself, or just need to learn how to set boundaries, I will create a plan that fits your unique struggles and your lifestyle.
Empathetic insight
I’ve been there. I’ve burnt out before. I’m now a recovering people-pleaser. I understand your challenges as both an experienced therapist, and as someone who has personally struggled to cope in the past.
Professional focus
Whether you’re struggling to make decisions, can't let go of control, feel stuck in procrastination and perfectionism cycles, or are finding it hard to cope at work, my approach to therapy is geared towards professionals like you.
What I treat with in-person & online therapy
Busy schedule? Can’t make it to Middlewich for in-person therapy? No problem. Log in from wherever you are for a virtual therapy session via Zoom. It’s straightforward, secure, and just as effective as being in the same room.
No more excuses; let’s get to work.
What my clients have said
Hear from other professionals
Don’t just take my word for it — hear it from those who were once in your shoes. My clients appreciate the no-nonsense approach that brings real results. They’re living better lives because they chose to make a change. Will you?
Ready to make mental wellness a priority?
Don’t wait another day. Let’s tackle your stress, anxiety, or whatever’s holding you back.
Therapy resources for professionals
From overcoming imposter syndrome and CBT therapy tips to learning how to set healthy boundaries, I cover a ton of topics in my blog.
Frequently Asked Questions – FAQS
What type of therapist are you, what are your qualifications, experience and accreditations?
I’m a Cognitive Behavioural Therapist. I have a post-graduate degree in CBT, which I completed in 2013. I had been working as a CBT Therapist full time since then. I am accredited with the BABCP. I have been working in therapy services since 2008. I worked in NHS funded services for 10 years.
Who do you work with in therapy?
I work with adults, and only individually. This means I don’t work with under 18s, and I don’t work with couples. I specialise in working with busy professionals looking for help with anxiety and stress.
How do I know if I need therapy?
Just the fact that you’re considering it, suggests it’s likely already time for therapy. Most clients in therapy say they wish they had done it sooner. If you are being negatively impacted by your emotions, if your thoughts are getting in the way, if you’re struggling to live the way you want to, therapy could help. The need for therapy generally arises when the consequences start to really show themselves and you just functioning is starting to feel difficult.
How many therapy sessions will I need?
Typically, clients will come for between 6-20 sessions, depending on how much input they want or need. Some clients will come for a smaller number of sessions to gain self-insight and learn effective strategies and then continue implementing this by themselves. Others will choose to have weekly sessions for support until they have fully overcome their problem.
When and where do you offer therapy sessions?
I’m a therapist with my own private therapy room in Middlewich in Cheshire. I also deliver Online CBT Therapy via Zoom. I work Monday-Friday 10:00am – 6:00pm with appointments between 10.30am and 5.30pm. You can book online here.
Where I can I read reviews of you as a therapist?
You can read reviews of me on both Google and Trustpilot.
Will you contact my GP?
Not usually. We only contact other professionals such as GPs if there is a concern about your or someone else’s safety. Otherwise, private therapy is confidential and is not recorded on your medical record.
