Private Therapist in Cheshire helping exhausted Professionals to finally beat Anxiety & Stress

The Therapist you come to for Straight-Talking support

Looking for a Private Therapist in Cheshire who gets what you’re going through?

Whether you’re facing Anxiety, Stress or Burnout, having a Therapist who knows what it’s like can make all the difference.

I’m Hannah. I’m a Private Counsellor working closely with busy Professionals who are done with feeling exhausted, fed up of being overwhelmed and anxious, tired of overthinking and frustrated with never feeling good enough.

Are you ready to stop pretending you’re coping when you’re barely functioning, and instead learn how to get back in control of how you’re feeling?

With online video therapy or in-person therapy at my welcoming and judgement-free office in Cheshire, I’ll help you to get the answers you need to live the life you want using Cognitive Behavioural Therapy (CBT).

Think I might be the right therapist for you? Find out with a free discovery call.

Powerful CBT therapy to put you back in the driver’s seat

I’m here for the high-achievers, the never-say-no-ers, and the can’t-slow-down crowd. How can I help? By giving you straight-talking advice, problem-solving with you, and providing practical solutions that actually work with CBT therapy.

So what’s CBT? Cognitive behavioural therapy helps you to identify unhelpful thought patterns and replace them with healthier ones. It’s like upgrading your mental software to live a happier, more fulfilling life!

Why you’ll like my brand of Cognitive Behavioural Therapy.

clear advice from hannah paskin therapy

Clear, direct advice

No fluff, no psycho-babble. Just real therapeutic strategies that work for real people. I'm here to offer practical steps and honest feedback that make a genuine difference.

your therapy your way hannah paskin

Your therapy, your way

Whether you’re dealing with burnout, anxiety, imposter syndrome, impossible expectations of yourself, or just need to learn how to set boundaries, I will create a plan that fits your unique struggles and your lifestyle.

empathetic insight hannah paskin

Empathetic insight

I’ve been there. I’ve burnt out before. I’m now a recovering people-pleaser. I understand your challenges as both an experienced therapist, and as someone who has personally struggled to cope in the past.

heart and smiley

Professional focus

Whether you’re struggling to make decisions, can't let go of control, feel stuck in procrastination and perfectionism cycles, or are finding it hard to cope at work, my approach to therapy is geared towards professionals like you.

What I treat with in-person & online therapy

Busy schedule? Can’t make it to Middlewich for in-person therapy? No problem. Log in from wherever you are for a virtual therapy session via Zoom. It’s straightforward, secure, and just as effective as being in the same room.

No more excuses; let’s get to work.

What my clients have said

Hear from other professionals

Don’t just take my word for it — hear it from those who were once in your shoes. My clients appreciate the no-nonsense approach that brings real results. They’re living better lives because they chose to make a change. Will you?

Hannah Paskin sitting on a couch, engaging in clinical supervision.

Ready to make mental wellness a priority?

Don’t wait another day. Let’s tackle your stress, anxiety, or whatever’s holding you back.

Frequently Asked Questions – FAQS

I’m a Cognitive Behavioural Therapist. I have a post-graduate degree in CBT, which I completed in 2013. I had been working as a CBT Therapist full time since then. I am accredited with the BABCP. I have been working in therapy services since 2008. I worked in NHS funded services for 10 years. 

I work with adults, and only individually. This means I don’t work with under 18s, and I don’t work with couples. I specialise in working with busy professionals looking for help with anxiety and stress.

Just the fact that you’re considering it, suggests it’s likely already time for therapy. Most clients in therapy say they wish they had done it sooner. If you are being negatively impacted by your emotions, if your thoughts are getting in the way, if you’re struggling to live the way you want to, therapy could help. The need for therapy generally arises when the consequences start to really show themselves and you just functioning is starting to feel difficult.

Typically, clients will come for between 6-20 sessions, depending on how much input they want or need. Some clients will come for a smaller number of sessions to gain self-insight and learn effective strategies and then continue implementing this by themselves. Others will choose to have weekly sessions for support until they have fully overcome their problem.

I’m a therapist with my own private therapy room in Middlewich in Cheshire. I also deliver Online CBT Therapy via Zoom. I work Monday-Friday 10:00am – 6:00pm with appointments between 10.30am and 5.30pm. You can book online here.

You can read reviews of me on both Google and Trustpilot.

Not usually. We only contact other professionals such as GPs if there is a concern about your or someone else’s safety. Otherwise, private therapy is confidential and is not recorded on your medical record.

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