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Tag: Symptoms of Anxiety

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Am I worrying too much? Understanding Generalised Anxiety Disorder

What is GAD? Generalised Anxiety Disorder (GAD for short) is a type of anxiety characterised by Excessive and Uncontrollable Worry. […]

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Listen to the body – It’s telling you there’s a problem

Emotional health problems are extremely physical. Our body is actually quite clever in that way. It tries to tell us […]

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