Latest Blogs
Tag: CBT
7 min read
Understanding Imposter Syndrome
In simple terms, Imposter Syndrome is the disconnect you experience between how others see you, and how you see yourself. […]
7 min read
Am I worrying too much? Understanding Generalised Anxiety Disorder
What is GAD? Generalised Anxiety Disorder (GAD for short) is a type of anxiety characterised by Excessive and Uncontrollable Worry. […]
5 min read
Therapy for Men
A useful blog exploring therapy for men. “I’m an embarrassment” “They’d be better off without me” “What sort of man […]
6 min read
Why Should I Choose You?
Why Should I Choose You? I’m not your average therapist, and I’m very proud of that. I’m Hannah Paskin and […]
3 min read
Panic Attacks and Agoraphobia
This blog will help to explain what a panic attack is, why people have them, and how they are connected […]
9 min read
Advice on how to Find a Therapist or Find a Counsellor
Trying to find a therapist or counsellor for yourself can feel overwhelming. There’s so much choice, how do you even […]
