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Tag: symptoms of burnout

A photo of a professional worker experiencing burnout

Understanding Burnout

Burnout happens when you have done too much for too long. There is no way of avoiding the limitations of […]

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!