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Tag: Cognitive Behavioural Therapist

A picture of me, Hannah Paskin, a Therapist. I am wearing a green dress with white spots, sat on my therapy sofa. There is the words straight-talking therapist for professionals on the image

Therapy for Business Owners

Providing Therapy for Business Owners is one of my specialties. In this blog I will cover the 7 most common […]

A photograph of me, Hannah Paskin looking relaxed in my therapy room. I'm wearing a green spotty dress.

Why Should I Choose You?

Why Should I Choose You? I’m not your average therapist, and I’m very proud of that. I’m Hannah Paskin and […]

3 wooden blocks with 1 letter on each, spelling out CBT

What is CBT, and how does it work?

Cognitive Behavioural Therapy (CBT) is a talking therapy that focuses on identifying and improving the way we think (our cognitions) […]

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!