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Tag: Cheshire therapist

A photograph of me, Hannah Paskin looking relaxed in my therapy room. I'm wearing a green spotty dress.
6 min read

Why Should I Choose You?

Why Should I Choose You? I’m not your average therapist, and I’m very proud of that. I’m Hannah Paskin and […]

3 wooden blocks with 1 letter on each, spelling out CBT
3 min read

What is CBT, and how does it work?

Cognitive Behavioural Therapy (CBT) is a talking therapy that focuses on identifying and improving the way we think (our cognitions) […]

A photo of me Hannah Paskin, staged to represent a therapy session
5 min read

What to expect from Therapy

There are some common questions that come up about therapy and what to expect. If you’ve not accessed it before, […]

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