Latest Blogs

Tag: Advice for low mood

An image of a female lying in bed unable to sleep, one of the symptoms of low mood

Hannah’s helpful hints – low mood

What is a low mood? What is depression? Depressed is a term we hear thrown around a lot, “I’m so […]

Get in Touch

Are you ready to move forward?

Scroll to Top

Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!