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Tag: Advice for low mood

An image of a female lying in bed unable to sleep, one of the symptoms of low mood

Hannah’s helpful hints – low mood

What is a low mood? What is depression? Depressed is a term we hear thrown around a lot, “I’m so […]

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About Me

I work with professionals to successfully overcome anxiety and stress so they can live a better life. I’m not your average therapist and I’m proud of that. Therapy that works.