Therapy & Counselling Services in Sandbach

Professional, compassionate therapy services for the Sandbach community.

Hello, I’m Hannah Paskin

A cognitive behavioural therapist and supervisor based in Cheshire. I’m proud to provide therapy and counselling services to residents of Sandbach, helping locals manage their worries and find healthy ways to cope with daily stressors.

Whether you are seeking support for anxiety, depression, OCD, or stress, I’d like to guide you on your journey to mental wellness.

Mental Health Specialist Serving Sandbach

I’m passionate about supporting the well-being of the Sandbach community through effective therapy and counselling services. Sandbach might be a charming town with a close-knit community, but there’s still a need for accredited counselling services in the area.

My office provides accessible, flexible therapy for Sandbach residents, ensuring everyone ー no matter where they are in Cheshire ー can access high-quality mental health support.

My Therapy Services in Sandbach

Through my Cheshire practice, I offer a wide range of therapy services to meet the needs of individuals in Sandbach.

Private Cognitive Behavioural Therapy (CBT)

My private CBT sessions for Sandbach residents are designed to help patients understand and change unhelpful thought patterns that contribute to emotional distress. Conducted in a confidential and supportive environment, these one-on-one sessions are tailored to individual needs.

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Corporate Exhaustion Therapy

I offer private therapy sessions targeting corporate exhaustion to help Sandbach professionals experiencing burnout due to work demands. These one-on-one sessions help identify the sources of corporate fatigue and provide effective strategies for restoring balance and improving mental health.

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Therapy for Anxiety

My anxiety therapy services help residents in Sandbach manage and reduce chronic and/or situational anxiety through evidence-based techniques.

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Stress Therapy

Stress can (and does) affect everyone. My stress therapy sessions provide effective strategies for Sandbach residents to manage triggers in daily life and achieve greater peace of mind.

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Therapy for Low Self-Esteem

As a private therapist, I help Sandbach clients struggling with low self-esteem regain their confidence and develop a more positive self-image.

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People-Pleasing Therapy

If you’re a Sandbach resident dealing with people-pleasing tendencies, my counselling services can help you establish healthier personal boundaries and take control of your well-being.

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Therapy for OCD

OCD can be extremely challenging to manage alone. I offer tailored OCD therapy services to help Sandbach clients cope with their symptoms and find better paths forward.

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Therapy for Depression

Depression therapy is one of my practice’s core services, supporting residents of Sandbach in overcoming feelings of hopelessness and developing coping mechanisms.

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Anger Therapy

My anger management therapy offers Sandbach clients tools and techniques to express their frustration and other strong emotions in healthy ways.

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Employee Wellbeing Services

My private employee wellbeing sessions are designed to support individuals in Sandbach who are struggling to maintain a healthy work-life balance. I provide confidential, tailored therapy aimed at enhancing mental health, reducing stress, and promoting a more fulfilling professional life.

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Learn More About our Services Offered

Why Choose Hannah Paskin Therapy?

With a commitment to the mental health and well-being of Sandbach residents, I strive to offer flexible and accessible therapy services designed around your needs. Whether you’re dealing with anxiety, depression, or stress, I’m here to provide straightforward support.

What’s the Next Step?

Frequently Asked Questions – FAQS

How do I access therapy services in Sandbach?

I offer both in-person and remote therapy services to clients in Sandbach. Get in touch to book a session and discuss your needs.

What types of therapy do you offer for Sandbach residents?

I offer Cognitive Behavioural Therapy (CBT), anxiety therapy, stress therapy, anger management, therapy for depression, OCD, and more.

Do you provide online therapy available in Sandbach?

Yes, I provide remote therapy sessions to Sandbach clients, allowing you to receive professional support from the comfort of your own home.

See What My Clients in Sandbach Say

I work with a wide range of clients in the Cheshire area, including high-achievers and yes-people who struggle to slow down. Here’s what some of my clients are saying:

Hannah is exactly as her description says – Straight-talking that is founded in understanding, knowledge and extensive experience. The months I was fortunate to meet with Hannah have been fundamental for me in gaining clarity, processing difficult experiences and progressing into significantly improved mental health and well-being. She is wonderfully compassionate and skilled at her job, wholeheartedly recommend!

(Google Review)

Hannah is wonderful. She encouraged me to go out into the wide world and test out what I learned with challenges set each session, I felt entirely in control and rapidly grew in confidence. I now have tools for life that have literally changed my life in so many ways for the better. If you want to learn and understand how to be the best you can be efficiently and effectively, Hannah is the woman for the job!

(Google Review)

Over the years I have tried a number of counsellors and psychologists. There seemed no hope of getting any understanding of my continued depression. Then I was referred to Hannah. Someone who knew quickly where my issues started. Once I had that, the sessions built success and enabled me to understand and control my future. Its not gone but it makes sense. I would highly recommend her services.

(Google Review)

Hannah is very approachable, very knowledgeable and has helped me so much with my OCD. Highly recommend her.

(Google Review)

I have been seeing Hannah for therapy sessions for nearly 6 months now and the difference Hannah’s support and guidance has made to my wellbeing has been phenomenal. Hannah is patient, honest and extremely knowledgeable in many areas. She doesn’t just tell me what I want to hear either which is the best approach as it means I am actually making progress. I couldn’t recommend Hannah highly enough.

(Trustpilot Review)

Hannah has been the rock of guidance that I needed. I’m still working with her on myself and imagine I will for sometime. I’m glad to have found a therapist that is straight talking and suited to what I need. Lovely person and I have and would recommend to others.

(Trustpilot Review)

Hannah has made a huge difference to my life, pointed out some life changing issues I had going on and gave me the tools to deal with them. I highly highly recommend.

(Trustpilot Review)

I feel very lucky to have been able to obtain support from Hannah. She is empathetic, compassionate and highly skilled at her job. I would highly recommend her to all.

(Trustpilot Review)

From the start Hannah made me feel at ease. I had intense sessions with her over the course of one month and she has truly made a difference in my life. Her strategies to help me overcome my anxiety were simple, yet so effective and I’m now learning these tools in my day to day life.

(Trustpilot Review)

From the start Hannah supported me and provided me with excellent guidance through a very difficult time in my life. Her methods worked wonders. She gave me insights and tools that were simple to grasp yet profoundly effective, allowing me to heal and grow. I am truly grateful for her help and I am in a completely different place now thanks to Hannah.

(Trustpilot Review)

Hannah is absolutely fantastic at what she does. She has enabled me to turn my life around from a very difficult place. There is a lot more to do, but the place she has already got me to is so far away from where I was, and I am immensely grateful. She has given me guidance, clarity and perspective where I had none. She is an inspiration, and a fantastic therapist.

(Trustpilot Review)

Hannah helped me out of the dark at a very difficult time in my life. I first started seeing Hannah whilst struggling severely with anxiety and the depression that comes with it. I was off work and struggling with day to day life. Through working with Hannah I have come to understand my anxiety better, learnt tools to better manage it and embrace that I am not my anxiety. I couldn’t be more grateful to Hannah and the 150% better place I am in than when we first started.

(Trustpilot Review)

My therapist Hannah was excellent. She helped me to identify and face my worries, anxieties and concerns. She provided and suggested techniques and strategies to help me to deal with them. She has helped me to improve the quality of my life. I would have no hesitation in recommending Hannah to anyone with anxieties.

(Trustpilot Review)

Hannah supported me through a very difficult time. She was very easy to talk to and made you feel very comfortable. I would recommend Hannah and would certainly return myself to see Hannah over others if I needed to.

(Trustpilot Review)

It has been such a good experience working with Hannah throughout my time of CBT. She has been so easy to talk to and I always felt at ease talking about my worries. She is very knowledgeable and always listens. The approaches Hannah taught me have really helped me work through my worries and continue to help me daily. I will always be grateful for everything. Thank you! I would highly recommend.

(Trustpilot Review)

I am currently in the middle of my course of therapy sessions with Hannah and I have found them extremely helpful. Hannah is helping me to understand a lot more about myself and the people surrounding me. She is very easy to talk to and right from the start felt that I could trust her and just be myself.

(Trustpilot Review)

I found Hannah very approachable and easy to talk with. She has an ability to see through the chaos and get straight to the issues. I have no hesitation in recommending Hannah.

(Trustpilot Review)

Hannah is absolutely first class – knowledgeable, practical, clear, patient, friendly – and my 6 months of therapy with her really has made a major difference to my dealing with workplace stress and anxiety.
Highly recommended.

(Trustpilot Review)

Hannah was a brilliant therapist from the outset, very approachable, down to earth & straight talking. Her support and guidance has made me learn new ways to deal with situations and has improved many aspects of my wellbeing already. I couldn’t recommend Hannah highly enough.

(Trustpilot Review)

Hannah has been supporting me for a number of months to get back and remain at work. Initially I was a bit nervous about what to expect. It took a session or two for me to feel she had the measure of me and my concerns. Since then she has been amazing – reliable, kind, understanding, punctual, patient. She has enabled me to imagine returning to work while keeping my family intact. Thank you. Highly recommended.

(Trustpilot Review)

Excellent therapist who gives useful and also realistic advice in helping with numerous mental health issues.

(Trustpilot Review)

Hannah has been the rock of guidance that I needed. Glad to have found a therapist that is straight talking and suited to what I need. Lovely person and I have and would recommend to others.

(Trustpilot Review)

Brilliant therapist who helped me through a very difficult time in my life.

(Trustpilot Review)

What a great person to speak to. I feel so much better after our sessions and I can not thank her enough.

(Trustpilot Review)

Get in Touch for Therapy & Counselling in Sandbach

Are you tired of feeling overwhelmed, anxious, and exhausted? Believe me: I know what you’re feeling, and I’m here to help. Learn about online video therapy and in-person meetings today.

Therapy & Counselling Services in Sandbach

Professional, compassionate therapy services for the Sandbach community.

Hello, I’m Hannah Paskin

Mental Health Specialist Serving Sandbach

My Therapy Services in Sandbach

Private Cognitive Behavioural Therapy (CBT)

Corporate Exhaustion Therapy

Therapy for Anxiety

Stress Therapy

Therapy for Low Self-Esteem

People-Pleasing Therapy

Therapy for OCD

Therapy for Depression

Anger Therapy

Employee Wellbeing Services

Learn More About our Services Offered

Why Choose Hannah Paskin Therapy?

What’s the Next Step?

Call 07588 576 026 or email me to discuss your therapy needs.

Tell me about your mental health challenges and goals.

Get a personalised therapy plan and quote.

Frequently Asked Questions – FAQS

How do I access therapy services in Sandbach?

What types of therapy do you offer for Sandbach residents?

Do you provide online therapy available in Sandbach?

See What My Clients in Sandbach Say

Get in Touch for Therapy & Counselling in Sandbach

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