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Tag: Therapy session

A photo of me Hannah Paskin, staged to represent a therapy session

What to expect from Therapy

There are some common questions that come up about therapy and what to expect. If you’ve not accessed it before, […]

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!