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Tag: Stop saying yes

A picture of a diary, with a pin in the day that says 'learn to say no'

Understanding People Pleasing

What is a people pleaser? A people pleaser is someone who cares deeply about making others happy, easing their suffering, […]

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I work with professionals to successfully overcome anxiety and stress so they can live a better life. I’m not your average therapist and I’m proud of that. Therapy that works. 

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Get Ticket

Attend live in London or livestream online!

Get Ticket