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Tag: Help for Perfectionists

An image of a green stamp image. It says in the middle 'perfect' and has a circle of stars

Perfectionism: How Can it Manifest?

It is easy to mistake perfectionism as a positive attribute or a healthy motivator, but that’s not always the case. […]

A photo of me, Hannah Paskin

A recovering perfectionist – A therapist’s story

I’d always been taught growing up to do the best I can, to achieve my potential. For a while, these […]

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!