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Tag: fight or flight

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Panic Attacks and Agoraphobia

This blog will help to explain what a panic attack is, why people have them, and how they are connected […]

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I work with professionals to successfully overcome anxiety and stress so they can live a better life. I’m not your average therapist and I’m proud of that. Therapy that works. 

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

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Attend live in London or livestream online!

Get Ticket