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Tag: Burnout

A picture of me, Hannah Paskin, a Therapist. I am wearing a green dress with white spots, sat on my therapy sofa. There is the words straight-talking therapist for professionals on the image

Therapy for Business Owners

Providing Therapy for Business Owners is one of my specialties. In this blog I will cover the 7 most common […]

A photo of a professional worker experiencing burnout

Understanding Burnout

Burnout happens when you have done too much for too long. There is no way of avoiding the limitations of […]

A photograph of me, Hannah Paskin looking relaxed in my therapy room. I'm wearing a green spotty dress.

Why Should I Choose You?

Why Should I Choose You? I’m not your average therapist, and I’m very proud of that. I’m Hannah Paskin and […]

A group of women sitting together, all smiling.

The Burnout of People-Pleasing

A blog to understand the burnout of People-pleasing. I’m putting this out there – you can absolutely burn out from […]

A black background, with the words Back to Work. There's an old-fashioned pocket watch in the picture, representing the time ticking by.

Back to Work Advice post Burnout

Synopsis: This blog will provide tips on return to work post burnout from an experienced psychotherapist. Understanding Work Stress Work […]

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Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!