Latest Blogs

Tag: Anxiety

The image is of a hand, holding a note saying 'Be the best version of you'. The background is outside in nature with trees

Learn how to discover the real you – free from depression and anxiety

Will I always be anxious and depressed? Many people assume that they are naturally anxious, or naturally depressed, believing they […]

Get in Touch

Are you ready to move forward?

Scroll to Top

Learn to Break Down People Pleasing!

Struggle to say no? Take on too much? Always put other first?

Join me to explore why we people please and how to stop without guilt.

What to expect?

  • Identify signs of people-pleasing
  • Set boundaries confidently
  • Let go of guilt and reclaim time

Attend live in London or livestream online!

Attend live in London or livestream online!